• Relaxation Massage

  • Relaxation massage uses smooth, gliding strokes to soothe you and help you relax. Your massage therapist's main aim is to relax, revive and rejuvenate you at a massage depth that does not cause discomfort. This is the notable difference between relaxation massage and therapeutic massage. Here, the massage therapist moves at a slower pace and applies lighter pressure than in a therapeutic massage.

    Unlike a therapeutic massage, where deeper pressure is intended to help relieve chronic pain or other underlying ailments, a relaxation massage relieves stress and tension in the muscles. It helps promote a sense of overall well-being and improves circulation and range of movement.

  • What the mind has forgotten, the body remembers long after.

    — L. Folan